Green Food Taste Testing for Picky Eaters with FREE Chart

Fun Food Taste Testing for Picky Easters

I’ve mentioned before that my kids are by far the pickiest eaters on the planet, right?  I’ve tried sticker charts, bribes, threats, beatings (just kidding, of course)…  But the best tactic so far has been giving my kids the job of “Taste Tester.”  I’ve seen this on other blogs, too.  I was very skeptical that my little monsters would even participate.  BUT…

they LOVED IT!  I went with a St. Patrick’s Day theme and chose 9 green foods to offer in muffin tins.

I included celery (with peanut butter), green grapes, broccoli, green apples, green peppers, and sugar snap peas.  And I threw in a couple green treats, too, like lime jello, green gummy candies, and mint chocolate chips.

I could not believe how excited my kiddos were to try every one of my choices!  They ate vegetables that have probably never hit their lips before.

Free Printable Taste Testing Chart

I made a chart with smiley and frown faces for them to circle based on their findings.  And I was surprised to see that Priscilla had more smiley faces circled than not.  And she’s even been begging to taste test red foods next.

If you’d like to try this with your picky eaters, you can download the free taste testing chart here.

What are your and your kids’ favorite green foods?  What do you do to get your kids’ to try new foods?


If you like this, get lots more by signing for B-Inspired Weekly right in your inbox. And follow B-Inspired Mama on Facebook, Twitter, or Pinterest!

I love to link up with: Contest Corner, Made by Me Monday, Made by Little Hands Monday, Tasty Tuesdays, Frugal & Fabulous Giveaways, Tuesday Tots, Tip Me Tuesday, Get Your Craft on Tuesday, Made by Me Wednesday, Kids Get Crafty Wednesday, The Mommy Club Wednesdays, Your Creative Timeout, Artsy Corner Thursday, It’s Playtime Thursday, Thursday Giveaway Linky, The Weekly Creative,The Weekly Kids Co-op, Read Explore Learn Friday, For the Kids Friday, Kitchen Fun and Craft Friday, Bonggamom’s Friday Finds, Freebie Friday, Pin It Friday, Show & Share Saturday, Share it Saturday, Super Saturday Giveaway Link-up, The Sunday Showcase, The Sunday Parenting Party, Around the Blogosphere, Afterschool Express, and Link & Learn Sunday.
This post may have affiliate or sponsored links. Please see my disclosure policy.

About Krissy Bonning-Gould

Krissy Bonning-Gould is a former art teacher turned full-time mama of 3 who authors B-Inspired Mama to share inspiration for simple kids crafts, family recipes, learning fun, and creative parenting.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

CommentLuv badge